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Posts Tagged ‘parenting’

What would you give for a better quality of Life?

Basically we all thrive for the same thing: A better quality of Life!

It has been my passion for years now to help people improve the quality of their life. And I have been attracting amazing people and opportunities into my life to help me helping you!

A few month ago i din’t know what a Demi-Pair is, and today i can’t live without one. So  I started http://www.PricelessExchange.com a Demi-Pair Agency that offeres help for Families, that need an extra Pair of Hands at home.

But what other things would contribute to feeling better?

I just went through an amazing experience myself i would like to share: For month now i have been suffering from mild PMS, nothing major, but just there every month. Every time we suffer from something physically our body is trying to tell us something. Our bodies are very capable to heal themselves from almost everything, we just need to give them the right supplements. I have been using supplements for over 10 years and never really get sick, and i knew that my hormonal balance must be out of place, but still ignored it for a few month. Then i deiced to add a basic supplement from my favorite range helping to balance my hormones. At the end of my cylcle…. nothing.

I just realized two things again: First what an amazing quality my favorite products are made with. They work! And are fully toxin free, made to work with our body! Second, not having PMS to me is such an improvement to my quality of Life. Feeling like i do know, i don’t understand why i have left it for so long, even knowing it will help!

A healthy diet, plenty of water, supplements and exercise for physical well-being. Healthy thoughts, relationships and a passion in life for mental well-being. It is quite easiely achieved, step by step, and once you realise how much better a day can be, you won’t go back, even say: Why haven’t I done this a long time ago!

Have an awsome week

Andrea S Pelikan

http://www.inspiredbyabundance.com/

http://www.PricelessExchange.com/  (running in the next few Days)

 

 

New Year, try the Law of Attraction anyone?

Wow, the festive season has come and gone, and with that New Years Eve and all our Children’s Birthdays.

Sitting down now, i reflect on the last year, 2010. What a year! So much has happen, and I can say that all my Goals have been achieved! It just shows again that the Law of Attraction really does work, when used properly.

  • I have been asked to become the Parenting & Wellness Professional Support Advisor of http://www.FamilyCapers.com.au , check out their website it really is amazing!
  • I am also very proud to be the Positive Parenting Writer of the new monthly Gold Coast Parenting Magazine Coast Kids! http://www.facebook.com/coastkids
  • I am also very proud to be a LOA Parenting contributor of the wonderful new Law of Attraction Site! Everyone has free access to receive weekly articles and audios. http://loa-law-of-attraction.com/

This now means getting back to the Drawing Board and sketching up new ones for this Year! I urge you all, please do the same!

When you get into your car and start the engine, you most likely know exactly where you are going to drive. You most likely have petrol in your car and your purse and license with you. We know where we are going before we get into the car, most times. So why is it that most people don’t know where they are going with their lives?

Set yourself some goals, and take to personal challenge to work on yourself towards achieving them! Their are so many people out their who would love to help you, me included.

Make 2011 an amazing Year for yourself and your Family. Get happy &healthy, improve your finances, what are you waiting for? You have been given this lifetime, make the best out of it! If you feel stuck, get help! Me myself needed heaps of help to get me out of my box! Visit my website to find out different ways I could help you!

Go for it! It’s a new Year, a new beginning! Make it amazing for yourself!

Much Love,

Andrea S Pelikan

http://www.InspiredByAbundance.com

http://www.facebook.com/InspiredByAbundance

 

 

 

My first in-front-of-Camera Interview!

I was soooo nervous! Wow, i felt sick in stomach! But what do they say? We have to overcome our fear on the way to success!

I was very honoured having been asked to be part of the new Toddler to Teens Parent TV Show and last week we did the Introduction Interview.  Please have a look it is a great Parenting TV station!

http://toddlerstoteens.tv/amardy-dhanoya-interviews-andrea-pelikan-from-inspired-abundance/

In Love and Light

Andrea S Pelikan

http://www.inspiredbyabundance.com/

http://www.facebook.com/InspiredByAbundance?v=wall

Do Affirmations really help?

Whenever I talk to someone about Self-Improvement in any way, the words Positive Affirmations come up. It really doesn’t matter what it is you want to achieve, a better job, lose weight, make more friends… the bottom line is being positive about it.

We have to obey the Law of Attraction, and set our vibrations or energy to that of what we want to achieve. Simply said, if we want a better job, we have to feel already having the job we want, we have to visualise ourselves doing the job we want, and that of course means we have to know what job we want in the first place. And knowing means not in a negative way; if we constantly tell ourselves ‘I hate this job’ ect, we align those kind of feelings with the job we have and those feelings are; don’t like, hate, job. So The Law of Attraction will just give us more of hate, don’t like, job.

The most important thing we can do for any wanted improvement in our life is to sit down and figure out what it is we really want. Lets stay with a better job. So you sat down and you know exactly the job you’d like to have. You have written down how you start your day, what you do during the day, how much money you make, what kind of people work with you ect. It is important that you mention everything that is of importance to you.  And then you outline that day with some simple sentences; Affirmations. They may go something like that; I just love getting up in the morning knowing that i do what i love doing. The people around me at work are very supportive and respect me and I respect them as well. I oversee important transactions and have a great back-up team helping me if needed. I love being in charge. I deserve the paid increase the Company has offered me to compensate me for my efforts. I now earn a minimum of $5000 per month…

Sometimes saying Affirmations feel weird. This may have to do with limiting believes that could sit deep within your sub-conscious mind. Lets assume the person wanting the better job described above, sais those Affirmations every day and has so for several months, but nothing is happening. Now lets assume that same person grew up with parents that were low-achievers, constantly complaining at home how terrible it is to work in that job. How people just use you, and it is impossible to climb up the latter. People with money who run companies are evil, and having money is evil anyway. So it’s best to just sit there, do what you have to do so you can pay the bills at the end of the week…

So that little person hears that from its parents nearly daily, and those believes will be most likely deep imbedded into the little brain and sub-conscious mind. That little person will grow up most likely having the same believes about work as the parents did or have. And the scary bit; we just get ‘programmed’ with believes our parents had when we were children and we aren’t even aware of it. This is the exact reason for why we turn out like our parents, even though we fight so hard not to.

The only way to overcome those limiting believes is to gain awareness over them and then to let them go. It really is that easy. Once you know what it is that is holding you back, you just release it and keep walking towards your goal!

Theta Healing is one of those techniques that can help you identify those limiting believes and help you to release them. So do your affirmations, and note what you say to yourself that makes you feel uncomfortable. Then just think about what your parents or teachers or any other person who has been close to you said about that, and most times you’ll find something. Then just sit with it, remembering, and then maybe write it all down and tell yourself ‘these believes are no longer part of me’ and burn the page.

If you feel overwhelmed or just feel you would like some help, let me know, I would love to help you.

I have just published 8 Pages full of Affirmations in the areas of; Relationships, Health, Children, Self-Esteem, Wealth, Forgiveness, Success and Joy & Happiness. You can download the at Lulu. I have laminated my set and hung then on a wall and i read them daily.

http://www.lulu.com/product/ebook/affirmations-for-all-areas-of-life/12935931

One really important thing: if you want to achieve an improvement in any area of your life, you need to work on it, and as i mentioned at the start of this text, Affirmations are the most effective start! Enjoy! You are the creator of your own life!

Have an awesome start to the new week! Make it a great one!

In Love and Light,

Andrea S Pelikan

http://www.inspiredbyabundance.com/

http://www.facebook.com/InspiredByAbundance

Determine your Values and Create a Priority List


It is an invaluable process to create anything and everything you are wishing for

A lot of times when I speak to people I get a sense of unhappiness and an acceptance of the Life the way it is. It seems that people just fall into certain life challenges and while one part of the heart wants something else, something better, the other part keeps saying; It’s too hard, you don’t have time and you don‘t deserve it anyway!

So many people just accept the fact that their lives turned out completely different then they envisioned when they were little, in times they were just going to live, ‘happily ever after.

Yep, I was on that road as well. Living through one dis-functional relationship to another, just hoping that the person who would give me happiness ever after would magically appear on the door step, preferably on a white horse!

A few very difficult live challenges forced me look at other ways. I got to a point in life where I just couldn’t handle any more stress, and something happened. I sat outside in our garden and said to myself; I need to do something about my life. I can’t just watch myself going down, most possible ending in depression.’

I decided to change whatever it took, no matter what.

With that decision, magic started to happen. I realised that the Law of Attraction was taking a turn. Instead of me complaining about my life, making excuses all the time, I started to look for answers, and they came in many different forms. I leant that the Law of Attraction is attracting for us 24/7, so I decided that I might as well choose happy, positive thoughts and words.

I also learnt that it is the values that determine who we are. We are passionate about our values and will do anything to live up to them. But what are my values? What is it I really want in my life? I realised the importance of that question; We are attracting all the time whatever we think and talk about. Our ego likes to complain, make excuses, it likes to live in drama, constantly trying to compete with other peoples drama, desperately trying to ‘beat’ the other persons drama. I learnt as long as a concentrate on the drama, the more drama I get.

So, if you don’t want the drama, the rejection, the ill-health, the financial problems, the destructive relationship…. WHAT DO YOU WANT?

Write down your values. What are they? Health? Family? Money? Travel? Time Freedom? A successful career? Friends?

Make a list of all the things you want, all of your values, and then pick out the 5 most important ones for you.

Mine are Health, Family & Friends, Time-Freedom, Travel and Financial Freedom.

Once you know your own 5 most important values and you have written them down, read them to yourself daily. Take note of the feelings inside you, they awaken. Those simple words have the power to change your life, to awaken the passion needed for you to find the energy, time, people and whatever else needed to peruse your dreams! It is so simple and yet like magic!

If you do live in a life you just fallen into, and one part of your heart want something else, something better; try it! What have you go to loose? It only takes a very little amount of time, but the changes will be amazing!

In Love and Light,

Andrea S Pelikan

http://www.inspiredbyabundance.com/

http://www.facebook.com/InspiredByAbundance

Priority List

Health, in my eyes, is one of the most talked subjects. We all view it differently, but ultimately its one of those things everyone wants.

Health to me is a combination of things we do ( or don’t) and through that acquire health. How healthy are we if we eat a good diet, drink plenty of water, take adequate supplementation but live i a destructive relationship, feel anger, resentment and even hate all the time? Then we just get eaten up mentally. Or what about feeling happy, being successful but eat a diet of fast foods and drink alcohol every day?

So a combination of good foods, plenty of water, exercise, adequate supplementation and a healthy mindset are the key to health, or better; the prevention of dis-ease.

Unfortunately many people don’t look at getting healthy until they are sick. Over 1 in 3 people are overweight, the chances of developing diabetes, heart problems and cancers are very high, yet most people don’t do anything and then when sick would give everything to be healthy again. So what would it take to get people to look at prevention? Why is it that such a little amount of people are practicing prevention? This is a question that i turn over in my head a lot, for many years.

We are a very stressed society, yet we do nothing for ourselves to unwind, to relax. ‘No time’ is the most commonly used excuse. But the real question is Priority! Where does health stand on our priority list?

We are inspired by our values. Our values defines who we are. Have you thought about your values? What things are important to you? Where does health stand on your priority list?

Funny enough most people have health right on top of their priority list. When asked; ‘would yo like to be sick?’ i have yet to meet the person who’ll answer ‘yes, please!’. So what are you prepared to give, to stay healthy if you’re healthy, or to get healthy. How much would becoming healthy mean to you?

What would you be prepared to do, be prepared to give up to feel; happy, slim, energetic? And imagine what role-model would you be for your children?

So what would you be prepared to do to stay healthy? All it takes is a little bit of education, to learn about the subject. Learn about foods, find out what terrible chemicals people add to our foods and then avoid them. Learn about all the sythetic, toxic chemical they add to our personal care and homecare products we cover ourselves and our children with, and then avoid them. Get out into the fresh air, soak up sun, drink plenty of clean water, make friends that are positvie, that support you and your values! Loose the ‘Dreamstealers’, the people who tell you that you can’t do something, for whatever reason.

Learn to meditate, to relax, let go of bad feelings, forgive other people and yourself. Practice Positive Affirmations, start with saying to yourself in the Mirror; Every Day in every possible Way I am getting Better, Better and Better! Avoid the words, no, not and can’t. Turn sentences into positive ones! Be aware of what you are thinking and talking about.

I’d love to help you, it is my passion to help people becoming healthy!

I wish you all the health in this world!

In love and light

Andrea S Pelikan

http://www.facebook.com/InspiredByAbundance

http://www.inspiredbyabundance.com/

Model Behavior

When my daughter was first born, I used to just look at her thinking; ‘every single thing, situation, feeling she is experiencing, WE give her.’ I was stunned by the realisation that whatever I expose her to in any way, will be normal to her.

When parents fight a lot, the children just think relationships to be normal like that. Children exposed to lots of alcohol and drugs, grow up feeling normal around people who use it a lot. A child receiving no love or compliments will grow up thinking its normal not to receive any.

I consciously started thinking about what I wanted her to label ‘normal’.

Teach your children to expect ‘miracles’ practice positive affirmations with them; it helps you and you help them. Ask your children to point out to you if you use negative words and turn them positive together! Be honest to them when you are feeling sad, they can feel it anyway! Maybe you can make a game out of it them trying to make mummy laugh?

First you have to take care for yourself; your children will automatically follow you. Children always mirror the parents. Whatever your challenges may be, look at your parents, look at what has been modelled to you. And then ask yourself; ‘is this something I keep wanting to do and model the same for my children?’. If not, change it! You are constantly teaching your children with your own behaviour!

I know through my own experiences that ‘change it’ is easier said than done. Most people have someone help them. Don’t worry about the ‘how’, making the decision to change it is the biggest step. Just ‘know’ what it is you want to change, and things will come your way! You might attract a person that can offer some help. You might be given a book that will help you. It is a step by step process, remember? Step by step you will attract into your life that you’ll need.

Our children absorb our moods, our stress, and our guilt, not to mention that they learn how to handle their own feelings by watching how we handle ours!

Your children will learn from you how to look at the world. Is the world a happy, exiting, magical place or is it a scary, dangerous drama?

We can all learn new things and we are not stuck with the viewpoint of life that our parents have modelled for us. There is usually a lot of re-programming that needs to be done to replace old beliefs with new ones.

There are many healing techniques that can help you with the re-programming process. Theta Healing is one of them. Theta Healing is a spiritual based technique that allows us to directly re-program the sub-conscious mind with new positive beliefs and teach new feelings directly to every cell of our body. In other words; it identifies limiting belief systems and dissolves deeply held blocks and instantly re-programs the sub-conscious mind.

Let me explain: if for example a young girl never gets told that she is pretty, even worse she gets told from her parents that she is ugly and dumb; she will grow into a teenager not liking herself, believing she is ugly and dumb. This young woman doesn’t know what if feels like to be pretty and intelligent and will never have the right vibration to attract people or situations that make her feel that way. Remember; the law of attraction responds on how you FEEL about what you say and think.

Another example; a boy constantly gets told by his parent that they can’t afford anything, they have no money and everything is too expensive. This boy grows up believing he hasn’t got enough money, most likely this young man will attract only poverty to himself, never having any money. He doesn’t know what it feels like to be wealthy, to have more then enough money. He will find it extremely challenging to attract money into his life.

With Theta Healing the old believes are removed, replaced and the feelings that are missing are instantly taught. The young woman gets taught what if feels like to be pretty, beautiful, intelligent; the young man gets taught what if feels like to be wealthy, to be worthy of having money.

The most important thing for yourself and your children is to constantly trying to raise your vibration. If you feel gloomy, think about something that makes you happy, do something that gives you joy, talk to a friend that is positive. Try to avoid people that make you feel worse or friends that only want to talk about the dramas in their lives.

Remember it is a step by step process; each day consciously lived practising the things described in this book, brings you closer to manifest and attract all you desire in this world!